Date:  May 12, 2018
Time:  9 a.m. - 5 p.m.
Location:  Swift Current, SK
Cost:  $299
CECs:  4

CORE DE FORCE is a total body workout using HITT intervals & skill based cardio training with a MMA Style feel. Bodyweight training using Core-centric movement that will bring out in the inner fighter in everyone! This pre-designed format allows everyone to work a their own pace. No contact, no equipment just straight up FUN! Are you ready to fight for it?

Registration: For more information or to register, contact course instructor Jacqueline Tuffs Beachbody LIVE Master Trainer by calling 306-460-5612 or by email at