Sat, 13 Jun 2020 00:00:00 GMTSun, 14 Jun 2020 23:00:00 GMT

Date: June 12-14, 2020
Times: Friday: 6:00 PM – 10:00 PM, Saturday and Sunday: 9:00 AM – 5:00 PM
Location: Lawson Civic Centre, Saskatoon
Cost: $253.25 – course fee and $56.65 –manual fee

About this Course

Many people are turning to the pool environment to enjoy the unique benefits of the water. Learn the properties of water and how exercise in the water differs from land-based exercise. 

This 20-hour practical course provides considerations required when planning and leading fitness classes for older adults. This course is based on NFLA performance standards and guidelines.

Topics covered include: use of equipment, pool organization, principles of water, effects on body movement, safety in the water environment and use of music.

Note: A minimum of 4 hours of course time will be spent in the pool.

To Register

For more information or to register please call the Lawson Civic Centre at (306) 975-7744.