Sat, 08 Jun 2019 00:00:00 GMTSun, 09 Jun 2019 23:00:00 GMT

Dates: June 7-9, 2019
Times:
Friday 6:00 p.m. – 10:00 p.m.
Saturday and Sunday: 9:00 a.m. – 5:00 p.m.
Location: Lawson Centre, Saskatoon
Cost: $253.25 – course fees and $55.65 Aquatic Exercise Manual

About this Course

Many people are turning to the pool environment to enjoy the unique benefits of the water. Learn the properties of water and how exercise in the water differs from land-based exercise. 

This 20-hour practical course provides considerations required when planning and leading fitness classes for older adults. Topics covered include: use of equipment, pool organization, principles of water, effects on body movement, safety in the water environment and use of music.

It is based on NFLA performance standards and guidelines.

To Register

For more information or to register, call the Lawson Centre at (306) 975-7873.