Sat, 01 Feb 2020 14:30:00 GMTSat, 01 Feb 2020 23:00:00 GMT

Date: Saturday,  Feb 1, 2020
Time: 8:30 am – 5:00 pm
Location: Sol’s Fitness Studio – 12 Hawthorne Crescent, Regina
Cost: $200.00
CECs: 6

About this Course

Chair yoga is gaining in popularity as it is perfect for our growing older adult population. This workshop will provide the necessary skills to design and implement a safe and effective chair yoga class for older adults.

To Register

For more information or to register call Marisol Molina-Smith 306-999-2965 or email solsfitness@gmail.com