Sat, 25 May 2019 00:00:00 GMTMon, 27 May 2019 00:00:00 GMT

Course Details

Location: Regina, Sol's Fitness Studio

Dates:  

  • May 24 6:00 p.m.-10:00 p.m. 
  • May 25 - 9:00 a.m.-6:00 p.m.
  • May 26 - 9:00 a.m.-6:00 p.m.

Cost:

  • Course - $266.00 (includes exam time)
  • Manual - $68.25 (must be purchased separately by contacting SPRA)
  • Practical evaluation - $50

CECs: 12 (for Fitness Leaders already certified in an alternate module

About this Course

This 20-hour practical course provides considerations required when planning and leading Older Adult fitness classes and the knowledge and skills to design, implement and lead safe and effective classes.

Topics include: an overview of the changes which occur in the body as it ages, information on exercise and aging, chronic conditions and class modifications.

To Register

For more information contact Marisol Molina-Smith at 306-999-2965 or healthyagingadults@sasktel.net