Dates: September 13-14, 20-21, 2019
Times: Fridays 6:00 - 10:00 PM, Saturdays 9:00 AM - 5:00 PM
Location: Cosmo Civic Centre, Saskatoon
Cost: $286.50 - Course Fee (price includes GST), $55.65 - Manual (price includes GST)
About this Course
Exercise Theory is a prerequisite to all Certification modules and must be completed prior to taking any of the specialty modules.
This course will give you the knowledge to proceed to the Certification Modules. You will learn the basic theory behind fitness classes including, leadership, health and fitness, anatomy, physiology, applied mechanics, principles of training, workout design and basic nutrition.
For more information or to register call the Cosmo Civic Centre at (306) 975-3344.