Wed, 26 Sep 2018 15:00:00 GMTWed, 03 Oct 2018 21:30:00 GMT

Schedule:

September 19, 24, 26, October 1, and October 3  - 9:00 a.m. to 3:30 p.m.

*Participants much attend all 5 sessions to receive their certificate

Cost: $40.00 for 5 sessions to help cover the cost of materials (this will include a Manual, t-shirt, exercise DVD and DVD notes). $15.00 for past participants who want a refresher course.

Location: Sierra’s of Erindale, 325 Keevil Crescent, Saskatoon, SK

To register, download the Registration Form and return the completed form along with your $40 registration fee to: 

Brenda Chomyn
Saskatchewan Health Authority
Community Older Adult
Royal University Hospital
3610 - 103 Hospital Drive
Saskatoon, SK S7N 0W8

For more information, contact Brenda Chomyn at 306-655-2454 or email brenda.chomyn@saskhealthauthority.ca.  

About Forever...in motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association

If you are an Older Adult who believes in the benefits of physical activity, are active and enjoy helping others, why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.

For more information visit www.spra.sk.ca/foreverinmotion