Schedule:

March 14, March 21, April 4 and April 11 – 9:30am-3:00pm

You will receive a Leader Manual, T-shirt, resistance band and certificate.

Leaders must be able to attend all four days.

Cost: FREE

Location: South Leisure Centre, 170 Sunset Dr., Regina, SK

To Register 

To register for this workshop, contact:  

(306)766-7370 or healthpromotionRQHR@rqhealth.ca  

About Forever...in motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.

If you are an Older Adult who believes in the benefits of physical activity, are active and enjoy helping others, why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.

For more information visit www.spra.sk.ca/foreverinmotion