Thu, 05 Mar 2020 15:30:00 GMTThu, 05 Mar 2020 21:30:00 GMT

Dates: Thursday, March 5, 12 19, 26, 2020
Location:  South Leisure Neighbourhood Centre, 170 Sunset Drive, Regina, Sask.
Time: 9:30 am to 3:30 pm
Cost: Free

Participants will receive a Leader Manual, T-shirt, resistance band and certificate.

You must be able to attend all 4 days.

To Register

Call (306)766-7370 or email healthpromotionRQHR@rqhealth.ca

About Forever...in motion

Forever…in motion is an initiative that helps older adults become physically active through volunteer led physical activity groups. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.

If you are an Older Adult who believes in the benefits of physical activity, are active and enjoy helping others, why not volunteer as a leader? We can help you enhance and develop your skills in leading a physical activity class for your peers.