Sun, 26 Apr 2020 15:00:00 GMTSun, 26 Apr 2020 22:00:00 GMT

Course pre-requisite: Current SPRA Group Exercise and/or Aquatic Exercise Leader or equivalent certification

Location: Emerald A Room, Royal Hotel Regina

Date: Sunday, April 26, 2020

Time: 9:00 a.m. – 4:00 p.m.

Cost: $85 (includes GST) includes a Pregnancy Manual


About this workshop

SPRA is excited to offer this course to current Group Exercise and Aquatic Exercise Fitness Leaders to expand your scope of practice and insurance. Based on evidence and new research, the SPRA Pre & Postnatal Exercise certification course includes exercise considerations, contraindications, and foundational information to support you to safely lead pregnant and postnatal women in your classes.

Learn the specific changes to the mother’s body as it relates to her participation in exercise and fitness classes.  Pre and Postnatal certification will added as a designation within your current certification.

To Register

Sign in to the website and complete the online registration process by April 20, 2020.

For more information, contact Lynn Bradley at or by phone at 1(800) 563-2555.