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Regular physical activity makes sense for everyone, particularly older adults wishing to maintain independent and active lifestyles. 

This 20-hour practical course provides considerations required when planning and leading Older Adult fitness classes and the knowledge and skills to design, implement and lead a safe and effective class. Topics include an overview of the changes which occur in the body as it ages, information on exercise and aging, chronic conditions and class modifications.

It is based on NFLA performance standards and guidelines.

Upcoming Courses - Exercise for Older Adults

If taken as an additional certification after original certification this course is eligible for 12 CECs

Full attendance is mandatory for proper training and education

Exercise for Older Adults 
October 19-21, 2018 
Friday: 6:00 pm - 10 pm
Saturday and Sunday: 9 am - 5 pm
Location: Field House - Saskatoon
Cost: $216.00 in course fees and Cost $71.40 for Exercise for Older Adults Manual .

For more information or to register please call (306)975-3354