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Programs & Services motion

SPRA and the Saskatoon Health Region are partners in Forever…in motion, a strategy that provides and promotes physical activity opportunities for older adults in Saskatchewan. This collaborative strategy to reach and improve health through physical activity for the older adult population by focusing on individuals living in seniors’ congregate housing and condominiums, or who attend churches, day programs and community programs.

The Saskatoon Health Region has been working on the Forever…in motion program since 2002 in order to make physical activity opportunities accessible to older adults. SPRA coordinates and manages a the provincial motion program, and is working to increase partnerships throughout the province that improve access to physical activity for older adults using the Forever…in motion model. motion Leader Training Workshops

Are you an older adult interested in leading fitness classes for your peers in your community? Anyone can become a Forever…in motion Leader. They can be of any age and no previous experience is necessary.

Click here to check out the information on Foreverin motion Leaders.

Check out our upcoming Leader Training opportunities here

Host a motion Workshop

We can help you host a motion Workshop in your community!

If you would like to host a Forever…in motion workshop, contact Kelsey Michaluk at (306) 780-9219 or

Education Materials

  • motion Did You Know? (Download)
  • motion Training Descriptions (Download)
  • motion Responsibilities for Host Organizations  (Download)
  • Who Can Be a motion Leader? (Download)

For More...Information

To learn more about the motion program, please contact: 

Kelsey Michaluk
Consultant – Youth Engagement
Saskatchewan Parks and Recreation Association